Conquering all evil ‘Bless the Lord my God for he brought me forward to live in this earth. Thee who brought forth all different in person but uniquely in soul which is where we all lie separated on judgement day. For everyday we must prepare ourselves for the first time when we may just be …
The gut (a.k.a. digestive tract) is not just a tube that absorbs nutrients and gets rid of waste – it’s a complex alive system that’s a huge foundation of health. And not just gut health, but the overall health of our bodies and minds. We know how important it is to get all of our …
Natural Brain Chemicals and Your Mood Brain and mental health concerns affect a huge number of people. But, where does it all come from? Does it start, or continue, because of the way the brain and nervous system is working? Some of it is genetic, passed down from our families. Some of it is triggered …
“Aerodynamically, the bumble bee shouldn’t be able to fly, but the bumble bee doesn’t know it so goes on flying anyway” Mary Kay Ash “Try not to be a man of success, but rather, try to be a man of value” Albert Einstein ‘Shaped Cognition I was walking along the concrete jungle but elevated in …
Omega-3s get a lot of notoriety – and for good reason! Not only is one of them essential for good health, but we don’t get enough of them in our diets. Omega-3s are a kind of fat. Fats are not just a storable source of 9 calories per gram. Different fats are used by our …
“Mental health issues have a huge impact on society. Some suggest that their impact is larger than any other chronic disease, including heart disease or diabetes. There are so many factors involved in complex conditions like mental health issues. Science is just starting to unravel one of these factors – inflammation. First, we’ll go over …
Inspiration is the catalyst to change gear, out of a state if inertia. Which I had found myself in recently. Thus causing a kind of imobilising frustration, in my mind. A consequence of inertia for me was constant mild anxiety. Life isn’t meant to leave you with a feeling, that everything all nebulae or cavalier/carefree. But …
“The stigma associated with mental illness harms the self-esteem of many people who have serious mental illnesses. An important consequence of reducing stigma would be to improve the self-esteem of people who have mental illnesses.” Source: ps.psychiatryonline.orgIt It was during 2004 upon my discharge from Ward 27, of Wellington Hospital. Into Porirua Community Mental Health …
Terms given to stereotype /or label a person: Imbecile mental defective moron congenital mental defective cretin mentally disabled delinquent mentally impaired miscreant psycho consumer idiot schizo tangata whai ora low grade cretin intern asylum vagrant patient lunatic asylum lunatic client mental hospital psychiatric hospital psych services attendant psych assistance HCA (Healthcare Assistants) MHSW (Mental …
‘In 2013 out of nowhere I was suddenly. Struck with shooting and agonising pain, in my right wrist. As I was driving a work car for a previous employer at the time. Instead of getting straight off the motorway, to see if a very short rest might help. I knew that the afternoon shift staff …